Beginners

If you're new to tennis or returning after a break, we offer beginner-friendly training specifically designed for adults. You'll learn the fundamentals of the game, from the proper grip and stroke techniques to movement on the court. Our training ensures you quickly feel confident and comfortable while celebrating your first successes on the court.

Focus Areas:

• Learning the basic strokes and volleys

• Coordination training

• Enhancing ball feel

• Game-oriented exercises

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Intermediate players

For players with some experience, we offer advanced training that covers both technique and tactics. You'll refine your strokes, work on footwork, and learn to dominate opponents through strategic play. Our goal is to elevate your game to the next level, increasing your enjoyment of tennis and improving your competitive performance.

Focus Areas:

• Improvement of basic strokes, volleys, and serves

• Learning specialty shots like slice and topspin

• Game-oriented exercises

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Competitive / Tournament player

For ambitious adults participating in tournaments or looking to enhance their competitive mindset, we offer specialized, competition-oriented training. This includes not only technical improvement but also targeted training in tactics and mental strength. We prepare you for the demands of tournaments, boosting both your playing technique and self-confidence.

Additional Focus Areas:

• Tactical training

• Coordination exercises

• Match-situational drills

 

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🧰 Training Options

Our training opportunities are flexible. You can train in small groups with others of your level or opt for individual sessions to focus on your personal goals. We also offer specialized sessions to improve fitness, endurance, and mental strength, helping you perform even better on the court.

Additional Information:

• Individual requests are gladly considered.

• Racket rentals are available.

• We use reduced-pressure balls and methodological materials.

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